[ Wod 05/04/2019 ]


Metcon:
AMRAP 15' running clock
"Arancia"
For time
60 Wall Balls 9/6kg.
30 Deadlifts 70/50kg.
100 Single unders
40 Wall Balls
20 Deadlifts 80/55kg.
100 Single unders
Them: Rest 1' minute
With remaining time : complete  max Clean (any style)

Scores:
>> Score ( 1 ) : for Reps (Reps)

Gruppo : @ Workout of the Day
Effettuare la LOGIN per visualizzare i commenti