[ Wod 10/04/2019 ]


Metcon:
“Minestrone”
For Time
Team 2
50 Calorie Row (i go and you go)
60 Thrusters transition  trunk (together)
40 Burpees Lateral over the bar (together)
30 Hang Power Cleans 45/30kg. (i go and you go)
20 Front Squats 85/50kg. (i go and you go)
10 Wall Climbs(together)
 
Notes:


Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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