[ Wod 19/04/2019 ]

 
Metcon:
"Carne Montana"
Chipper
For time
30 Handstand push ups
40 Pull ups
50 Kettlebell Sw 32/24kg.
60 Sit ups
70 Burpees over plate 10kg.
 
 

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)
 
Gruppo : @ Workout of the Day
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