[ Wod 18/04/2019 ]


Metcon:
"Prosciutto crudo"
EMOM until failure
Beginning of every minute, 3 Burpees
1 Squat Clean 
Start 40/30kg.
Increase load every round 5/2.5kg.

Scores:
>> Score ( 1 ) [MAx Load SQCLean] : for Carico (KG)

Gruppo : @ Workout of the Day
Effettuare la LOGIN per visualizzare i commenti