[ Wod 23/04/2019 ]


Metcon:
"BUONA LA PRIMA"
Team 2
For time:
400mt. Run (together)
50 AB-Mat  Sit-Ups (synchro)
25 GTO 60/40kg.(i go and you go)
100mt.  Farmer carry barbell (together)
25 GTO(i go and you go)
50 AB-Mat  Sit-Ups(synchro)
400mt. Run(together)

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)
>> Score ( 2 ) [Partner:] : for Other (other)

Gruppo : @ Workout of the Day
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