[ Wod 06/05/2019 ]


Metcon:

For Time
500mt. Corsa

10 Handstand Push ups
15 Overhead Squat 45/30kg.
20 Bar Muscle Ups
15 Overhead Squats
10 Handstand Push ups

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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