[ Wod 15/05/2019 ]


Metcon:
For Time
3-4-5-6-7-8-9-10
Wall Balls 9/6kg.
Pull Ups
after each round
100mt. DB/KBs  Farmer Carry  16/10kg.


Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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