[ 1/2 MURPH ]


Metcon:
"MEMORIAL DAY"
1/2 MURPH
800mt. Run
50 Pull Ups
100 Push Ups
150 Air Squats
800mt. Run
w/West 10/5kg.

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
Effettuare la LOGIN per visualizzare i commenti