[ Wod 20/06/2019 ]


Metcon:
16' Running Clock
4' Max Rep KBell Snatch 24/16kg. (alter. arm)
4' Max Burpees to 15cm. Target  pull bar
4' Max Rep KBell Swings 24/16kg.
4' Max Burpees to 15cm. Target pull bar

Scores:
>> Score ( 1 ) : for Reps (Reps)


Gruppo : @ Workout of the Day
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