TEAM x 3


[ Team 1776 ]


For Time (in a Team of Three)
Kettlebell Swings (53/35 lb)
Box Jumps (24/20 in)
Air Squats
Push-Ups
Burpees
Pull-ups
Sit-Ups
Row (calories)
Double-Unders
Wall Balls (20/14 lb)
Ball Slams (30/20 lb)
Dumbbell Push Press (45/35 lb)

As a team, complete a total of 1776 reps of all movements, in any order.


Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
Effettuare la LOGIN per visualizzare i commenti