[ Wod 02/08/2019 ]


Metcon:
For time x4
On the 0:00
30 Clean&Jerks  60/40kg.
On the 10:00
30 HSPU
30 Pull Ups
On the 20:00
1000mt. Run
On the 30:00
30 Snatches  60/40kg.

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)
>> Score ( 2 ) : for Time (minuti.secondi)
>> Score ( 3 ) : for Time (minuti.secondi)
>> Score ( 4 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
Effettuare la LOGIN per visualizzare i commenti