TEAM x 3


[ Wod 13/08/2019 ]


Metcon
Team 3*
For Time
150 Jumping Pull Ups
200 Box jump overs
  60/50cm.
150 Bumper GTOH
  20/10kg.
200 Wall Balls
  9/6kg.
*1 person has a 24/16kg KBell OHead at all times


Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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