[ Wod 15/10/2019 ]

Metcon

For time

800mt. Run
20 Power Cleans 70/35kg.
600mt. Run
25 Box Jumps 60/50cm.
400mt. Run
30 Strict HSPU
200mt. Run
20 Strict Pull ups


Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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