[ Wod 16/10/2019 ]

Metcon
AMRAP 20' Minutes
2 rds "Cindy"
(5pull ups/10 push ups/15 squats)
1 rds "D.T." 70/40kg.
(12 deadlift/9 hang power cleans/6 push jerk)

Scores:
>> Score ( 1 ) : for Rounds.Reps (Giri.Ripetizioni)

Gruppo : @ Workout of the Day
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