[ Wod 28/10/2019 ]

Metcon
For Time
50-40-30-20-10 Wallballs 9/6kg.
2-4-6-8-10 DBs  Hang Clean&Jerk 22.5/15kg.
4-4-4-4-4 Strict Pull Ups

Scores:
>> Score ( 1 ) : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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