[ Wod 31/10/2019 ]

Metcon
EMOM 10' minutes
2 Power Cleans 60/35kg.
Start every minute perform 5 Pistols Alt.
Notes
ROMWOD
15'/20' minutes
Mobility&Stretching

Scores:
>> Score ( 1 ) [media secondi impiegati ad ogni round] : for Time (minuti.secondi)

Gruppo : @ Workout of the Day
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