WODs
18.02.19
[ Wod 18/02/19 ]
Info: Met-Con
Every 5' x 20' Minutes
22 Thrusters 40/30kg.
22 Lateral Burpee Box Jump Overs 60/50cm
Double Unders max reps in remaining time
Every 5' x 20' Minutes
22 Thrusters 40/30kg.
22 Lateral Burpee Box Jump Overs 60/50cm
Double Unders max reps in remaining time
Notes:
Scores: >> Score ( 1 ) : for Reps (Reps)
Gruppo : @ Workout of the Day
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