[ Wod 06/03/2019 ]


Info:
    For Time
400mt. Run
20 Hang Power Snatch 40/30kg.
400mt. Run
20 Hang Squat Snatch 45/32.5kg.
400mt. Run
20 Power Snatch 50/35kg.
400mt. Run
Notes:
    

Scores: >> Score ( 1 ) : for Time (minuti.secondi)
Gruppo : @ Workout of the Day
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